Permaculture Internship

The Internship runs every year after the Permaculture Design Course pending the success of our rezoning application.

The Drylands Permaculture Internship is a 2 week practical course run after the Permaculture Design Course.  The Internship focuses on Zone 1 and 2 production techniques on different sites. The internship runs in two cycles of six and five days with a rest day at the end the first cycle. Each day starts with a theory session that sets the context for the day’s work followed by 3 sessions of supervised practical work and interaction with a wide range of permaculture systems and techniques.

The internship is ideal for anyone wanting hands on experience and learning in the context of a functioning dryland permaculture system, facilitated by highly experienced practitioners with a solid knowledge base.

The internship is ideal for NGO field workers, home gardeners, community garden facilitators, farmers, urban gardeners and project managers. Anyone wanting practical experience of the day-to-day realities of living on and managing permaculture systems will find this valuable. The internship is the perfect complement to the PDC as it provides the detailed practical experience of systems and themes covered in the PDC.

The internship is open to 8 participants who have completed a Permaculture Design Course anywhere in the world. The small number of participants allows for effective learning and high levels of interaction with the facilitators and the systems. You will be living in and interacting with the Berg-en-Dal community and thus will receive a good taste of Ecovillage living.

Students developing a Dryland Terraced Kitchen Garden, Implementing Grey Water Inputs

Implementing a drip irrigation system

Zone 1 Production Methods (6 days)

Participants will design and develop a garden from scratch as well as interact with existing mature systems on the farm.

– Vegetable Garden Design

– Vegetable Garden Layout: Bed preparation (pit beds, terrace beds, long beds, mandala beds), W eeding and Trellis making…

– Fertility Systems: Compost Making, Effective Microorganisims, Worm Farms, Liquid Manures, Mulching…

– Water Infrastructure: Irrigation systems, Earthworks and run-off catchment, watering regimes…

– Propagation: Planting mediums, Soil sterlization, Seed planting direct and in the nursery, Cuttings, Grafting, Transplanting, Basic Nursery Design.

– Polyculture Planting: Seasonal Planting Calendar Development: Astro Calendar: Species Selection, Companion Planting, Interplanting…

Zone 2 Production Methods

Participants will design and implement a small Dryland Food Forest System and interact with existing systems on the farm.

– Dryland Food Forest Design (Perennial Polyculture Design)

– Food Forest Layout: Water Infrastructure and Earthworks, Shelter Belts, Planting Calendar

– Food Forest Implementation: Species Selection, Pioneer Planting, Planting Productive Layers

– Food Forest Management: Pruning, Thinning, Fertility Management, Pest Management

 

Learning how to prune fruit trees

Course approach

Now that we have run our first few Internships, and identified the gaps we would like to encourage a conscious communal attitude on the Internship. Your participation in shared living will need to be wholehearted. This means that cooking and cleaning become group responsibilities. We also found that everybody had many food cultures to share and that we all had to be conscious of how we use communal space. In addition, the tea times need to be managed by the group and extra snacks need to be in the backpacks as we roam all over the farm on the Internship.It has been a really good learning experience and we would like to encourage more of this!

Course costs

The course fee of R6500.00 covers two weeks of camping accommodation, tuition and food. We will supply the basic ingredients for three meals a day, as well as teas – you will be cooking all your own meals together. This gives you an opportunity to explore different cooking technologies, healthy eating and the wide scope that vegetarian cooking can offer. Organic toiletries will also be supplied by us.

If you are not comfortable with camping, you can opt for the other accomoodations, and top up your fee. Please request aditional accommodation information on booking, to see what your top up amount should be, or we can work it out for you. This can make communal cooking more tricky, and we encourage you to work with the team you are in to cater together. If you prefer to be a stand-alone unit, you need to let us know beforehand, as this will affect our shopping lists.

Bookings

We will accept bookings once we begin running the course at Berg en Dal once again

Facilitators

Kent Tahir Cooper, Alex Kruger and guests….

For more information please contact Alex or Tahir at permaculture.education.africa@gmail.com or phone 028 5511678.

LATEST INTERSHIP GALLERY

Students making compost

 Students surveying earthworks
Learning how to implement a largeswale using earth moving machines
Designing a food forest
Implimenting a small drylands food forest
Food forest completed with 7 layers planted…          
 

6,671 thoughts on “Permaculture Internship

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    The research paper is about the knowledge usually of interest among non medical
    professionals about breast cancer, particularly in the aspects of food, nutrition, genetic, methodological research etc.
    The areas covered in the paper are usually based on randomised study about
    the cause, consequences and prevention of the breast disease.
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    RELATIONSHIPS BETWEEN REPRODUCTION SYSTEM AND
    BREAST CANCER [1]

    Human reproductive system is believed to contribute risk to the
    occurrence of breast cancer. Those nuns with nulliparity had high prevalence of breast
    cancer, noted by scientist Bernardino Ramazzini 300 years ago where hormonal effects are believed to play roles.
    Long term use of oral contraceptives may increase the risk for
    premenopausal breast cancer.[2] Risk of breast cancer may also be increased by the conditions of late menopause and early menarche.
    Breast feeding for extended time may reduce the
    risk of breast cancer moderately.[3] Even men may develop breast cancer, but not limited to women only, that may suffer from 0.88% of the expected 180,300 new breast cancer cases.[4] Various epidemiologic studies depicted that the dietary
    factors, fertility duration, history of reproduction and lactation, that mediate the cumulative exposure of
    breast tissue to progesterone and estrogen, may be the major factors leading to cases of breast cancer.[5]

    ADENOCARCINOMA AND FIBROADENOMA OF THE BREAST

    Treatment choice for breast adenocarcinoma may be radical mastectomy, now known as lumpectomy or removal of the carcinomatous lump,
    proceed with chemotherapy and irradiation, that is a quite effective curing method as a radical mastectomy.
    However, the mutilating surgical procedures may cause
    physical and psychological trauma to the patients when all tumor
    cells are attempted to be extirpated by removing the selected contents of
    the muscles underlying the breast and armpit. In contrast to
    less complicated situation of fibroadenoma, the extirpation of the mass could be easily
    removed from the breast when the lesion is encapsulated.[6] Experiments from mice also show that the hormone of progestins may be able to modulate the mammary cancer cell growth without progesterone
    receptor by interacting on the glucocorticoid receptor.[7] Generally glucocorticoids
    may be applied in the prevention of human breast cancer cells.[8] However, the actions of progesterone on cancer
    cells varied between human and rat samples, that may posses antiestrogen, antiandrogen and antiglucorticoid properties.

    BREAST CANCER TREATMENT HORMONAL THERAPY FOR POSTMENOPAUSAL WOMEN

    Estrogen has been confirmed as a major source of hormone among woman that induces the growth of tumor cells in breast.
    For postmenopausal women, estrogen production may be able to be suppressed by the aromatase inhibitors (AIs) when the peripheral
    tissues with aromatase activity is the main source of estrogen.[9] Alternative to
    hormonal therapy is by applying cytotoxic chemotherapy, that posses more adverse events
    like myelosuppression, nausea and vomiting in spite
    of prophylactic antiemetics.[10] In the adjuvant
    endocrine therapy, aromatase inhibitors played an important
    role, with third generation aromatase inhibitors being able to prevent conversion of
    androgens to estrogen in peripheral tissues, leading to the significant estrogen deprivation among women, especially
    those with primary breast cancer.[11] However, there
    exist controversial on the best combination of hormone, regarding also the optimal aromatase inhibitor and
    best administrative sequence for letrozole, tamoxifen, anostrozole, arimidex etc that may prevent osteoporotic side effects, at the same time, increase
    survival rate and reduce relapse of the disease among the breast cancer patients.

    GENERAL NUTRITIONAL SUPPLEMENT FOR BREAST CANCER PATIENTS [12]Primary defense against all
    cancer accordingly may be obtained from the nutritional supplement like LM1, acidophilus fiber,
    conjugated linoleic acid, DEF, bromelain, DHA/EPA, repairase,
    bioenhanced CoQ10 and mitochondrial support. However, typical formulation of nutrient for hormonally insensitive tumors may be added
    with lactobacillus 8, lymphodran, indole 3 carbinol, tocopheryl succinate or vitamin E, genistein complex
    and activated B6 (P5P). Slightly different nutritional supplement
    may be provided for patients with hormonally sensitive tumour,
    by applying supplements like D glucaric acid, indole 3 carbinol, limonene, melatonin, linseed
    meal, vitamin D and shiitake, with supplement like vitamin E or tocopheryl
    succinate, activated B6 (P5P) and lactobacillus 8 also suitable for all breast tumors.

    RELATIONSHIPS BETWEEN BREAST CANCER AND DAILY FOOD CONSUMPTION [13]Hormonal activities has been confirmed as the major source
    of breast and many different human cancer occurrence, that may have been able
    to be affected by diet.[14] Diets may also be a part of cultural factors or
    lifestyle that varied the risk of breast cancer occurrence among
    different ethnic groups. Egg consumption may be inversely correlated with breast cancer mortality,
    but the reversed has been observed with intake of table fats, beef, protein, calories, milk and fat.[15] A link has also been found between consumption of animal fat and protein with breast cancer.
    More frequent consumption of sweet desserts, pork, beef and other red meat increased the relative risk
    of breast cancer significantly.[16] One case control study involving 77 controls and 77 breast cancer cases revealed that dairy products
    (except milk), fried foods, hard fat used for frying, white bread
    and fried potatoes were associated with breast cancer, with relative risks ranged from 1.6 to 2.6.

    BEANS PRODUCTS AND BREAST CANCERS

    Isoflavones are found in high concentrations in legume and soy,
    that may be able to inhibit tumorigenesis among the women affected by breast
    cancer.[17] Examples of soy and soy based foods containing isoflavones are dry soybean,
    bean curd, green soybean, dried or pressed bean curd, soybean sprouts, fried bean curd, soybean milk, skin of soybean milk and fermented
    bean curd, with dietary intakes of isoflavones may be classified
    based on the consumption of total isoflavones, genistein, glycitein and daidzein. In natural, isoflavones occur as ring compounds in plants as a class of bioactive
    phytochemical.[18] It has also been proven in many breast cancer research that
    the isoflavones from beans mainly exert anticarcinogenic effects on hormone related cancer.[19] Isoflavones of
    high intake may also act as partial estrogen antagonists or agonists because they have a chemical structure
    similar to that of 17 beta estradiol that may compete
    with estrogens for binding with estrogen receptors (ERs).
    However, some other studies showed also that the estrogenic activity may not involve
    in the inhibitory pathway of isoflavones, and other estrogen and p53
    mediated pathways may combinatively involved in tumorigenesis of breast cancer.
    Animal experimentation using rats, however, suggested that daidzein and
    soy protein rather than genistein to be the active ingredients
    in soy beans that reduce the mammary tumors.[20] Chemopreventive effects
    of genistein against breast cancer has been inconsistent in experimentation even bean consumption is
    highly recommended.

    TYPICAL HERBAL FORMULATION AND BENEFICIAL EFFECTS AGAINST BREAST CANCER [21]

    Vegetables and fruits have been understood as good sources of food
    and natural medicines to cure various diseases but not limited to breast cancer where
    such consumption is based more on health rather than religious practises.
    They contain dietary lignans and indole 3 carbinol (I3C) that
    posses metabolic effects on estrogen elimination pathways.[22] The metabolites from
    human body like the interconvertible estrone and estradiol,
    influence the risk for breast cancer and other estrogen related
    cancers. The only metabolites that are weakly
    estrogenic or possibly anti estrogenic are 2 hydroxy estrone (2 OHE1) and
    2 hydroxyestradiol (2 OHE2), also called C 2 hydroxylation metabolites for both, whereas others
    are carcinogenic like 16 alpha hydroxyestrone (16 alpha OHE1) an endogenous carcinogen that binds irreversibly with the
    estrogen receptor, and also mutagen semi quinones formed by
    4 hydroxyestradiol (4 OHE2) and 4 hydroxyestrone (4 OHE1).[23]

    TEA AND CANCER PREVENTION [24]

    Tea is produced from the plant Camellia sinensis,
    where the plant product the tea leaves are not eaten but consumed as liquid
    when brewed with hot water. Similar form of natural therapeutic preparation may also
    be applied to certain plant material that posses anti cancerous component, namely methanolic extracts that may
    be obtained from Rose Cactus or Rose Wax, with the scientific name of
    Periskia bleo from the familty of Cactareae. Other synonyms for the plant are
    P. corrugata, P. cruenta, P. panamensis, Cactus bleo, Rhodocactus bleo or corrugatus.[25] The antioxidant component of the herb with decorative flowering properties have been proven to retard the growth of tumour cells in breast cancer.[26] The Malay language of the Periskia bleo is “jarum tujuh bilah”, or “qixingzhen” in Chinese
    language, means the seven star needle signifying the thorns
    available from the therapeutic plant. Common tea leaves derived from the plant of
    Camellia sinensis have about one third of the dry weights as antioxidant
    polyphenols and the enzyme of polyphenol oxidase.[27] Similar to fresh fruits and vegetables, tea may also induce a
    number of metabolic enzymes of specific cytochromes P450s that possessed potent antioxidant activities.
    However, there exists literature that deny the effectiveness of tea in cancer treatment with
    empirical studies.[28]

    The observations of breast cancer occurrence established
    the fact that the environmental basis plays
    a great role in the fatal breast disease, with breast cancer incidence rates vary by five folds
    between the high risk countries like the Australia, Northern Europe, United States etc, and
    low risk countries such as Japan.[30] One of the factors of
    differences is fat consumption. In both animal and
    human experiments, it was discovered that the olive oil has
    protective effects against breast cancer.[31] High
    fat diets with coconut oil or olive oil do not promote
    tumorigenesis, perhaps due to a favorable omega 3 / omega
    6 polyunsaturated fatty acids (PUFA) ratio in the unsaturated fat component in the diet.
    Example of dietary omega 3 PUFA, such as eicosapentaenoic
    acid (EPA, C20:5, omega 3), or conjugated linoleate retards mammary tumour development.[32] In contrast,
    linoleic acid, an omega 6 PUFA (omega 6 PUFA) present in corn and safflower
    oils may stimulate tumor cell growth.

    BONE MINERAL DENSITY AND BREAST CANCER [33]

    Adjuvant aromatase inhibitors (AIs) are associated with the estrogen deprivation that may reduce
    the risk of breast cancer especially among the post menopausal women. Such treatment of utilizing adjuvant anastrozole for those breast cancer patients of
    early stage with hormone receptor (HR) positive, possessing
    additional side effects of health risk like postmenopausal osteoporosis.
    The danger of losing bone mineral density (BMD) may be mitigated by applying oral
    bisphosphonate in addition to osteoclast inhibitors like risedronate
    and ibandronate.[34] Another type of aromatase inhibitor tamoxifen, a selective
    estrogen receptor (ER) modulator (SERM), been able to improve relapse free and overall survival to reduce the contralateral breast cancer by
    adjuvant setting.[35] Vitamin D plus calcium supplement may
    be used as conventional nutrients to mitigate bone density loss.

    GENES INVOLVED IN BREAST CANCER [36]

    There are a very few important genes that are directly involved in chromosome breast cancer, namely BCRA genes available on human chromosome 17,
    although other genes may also be involved in some patients
    according to molecular genetic techniques. In BRCA1, there contains a zinc finger domain,
    that is located in D17S855 under the chromosomal region 17q21.

    The gene is of autosomal dominant that codes for a suppressor protein of 1863 amino acids.[37] The other gene is BRCA2,
    situated in the chromosome 13q12 13 under the region of 6 cM.[38]
    p53 genes gene has putative roles in transcription, DNA replication and cell cycle control, by
    inhibiting also the oncogenes like ras and myc. When somatic alteration occurs by point mutations or deletions at p53, abnormal p53 genes accumulation prevent transcription regulation by blocking nucleus entrance when normal
    p53 genes allowed so. The p53 mutation could be inherited in Li Fraumeni syndrome when chemical carcinogenesis may play
    important role in breast cancer.[39] All three genes
    abovementioned BRCA1, BRCA2 and p53 have tumor suppressor mechanism.

    However, another cancer causing gene HER 2/neu could not be inherited but acquired through refractoriness to chemotherapy.

    The gene is amplified and overexpressed up to 30% of all breast cancers, although the class I
    growth factor receptor tyrosine kinase family gene has no direct relationships of
    human breast cancer development. Rare cases of male breast cancer are caused by
    the constitutional mutation in the androgen receptor gene on the X
    chromosome of male patient.[40] The effects of androgen receptor gene on females are not
    yet known. Li Fraumeni or SBLA syndrome caused by p53 mutation could be
    related to soft tissue sarcoma (S), brain tumour (B), leukaemia and lung cancer (L) and adrenocortical tumors (A).

    SELECTION FOR THE TREATMENT OF BREAST CANCER

    In the treatment of metastatic breast cancer systematically, cytotoxic chemotherapy and endocrine manipulation are usually employed,
    in addition to immunotherapy that is currently investigational.[41] Although combination of
    the application of cytotoxic chemotherapy and
    endocrine manipulation may be thought to be more effective than single modality of treatment,
    it may create problems in the difficulties in determining
    which modality has conferred the actual benefit to the
    patients. Certain medical literatures have shown that endocrine manipulation may
    interfere with the usage of chemotherapy successfully.[42] Since
    there is a lack of knowledge about cytokinetic and biochemical interactions in hormonal therapy
    and chemotherapy, the combinative usage of both forms of breast cancer treatment remains empirical with high levels of uncertainties.[43] Table : Hormonal Agents Used
    for Advanced Breast Cancer Commercially available agents approved by the
    FDA of United States of America for the treatment of
    breast cancer.[44] Notation: A=agent, C=class, D=Dose and
    Schedule of Administration. A = Tamoxifen (Nolvadex),
    C = Antiestrogen,, D = 20mg once daily; A = Megestrol acetate (Megare), C = Progestin, D = 40 mg 4 times daily; A = Diethylstilbestrol, C = Estrogen, D = 5 mg 3 times daily;
    A = Fluoxymesterone (Halotestin), C = Androgen, D = 10 40 mg
    daily divided dose; A = Methyltestosterone, C = Androgen, D = 50 200 mg daily divided dose; A
    = Testolactone (Telac), C = Androgen, D = 250 mg 4 times daily;
    A = Letrozole (Femara), C = Selective aromatase inhibitor, D = 2.5 mg once daily; A = Anastrozole,
    C = Selective aromatase inhibitor, D = 1 mg once daily; A = Goserelin, C
    = GnRH agonist analogue, D = 3.6 mg once monthly.

    CHEMOTHERAPY WITH ENDOCRINE MANIPULATION EFFECTIVENESS COMMENTS [45]There were many experiments conducted about the application of endocrine manipulation and chemotherapy concurrently, further denying the effectiveness of combined usage of 2 breast cancer treatment methods.
    In reverse, such combination of breast cancer treatment has produced no
    significant differences in comparison to single treatment modality, wasting
    the money and resources with potential negative psychological effects
    among the patients that may thought that more treatment may
    be more effective, that was in fact unproven. The pharmacological doses of some hormones may even further antagonize
    the effects of cytotoxic chemotherapy.[46] A good example and exceptional benefit of combined usage of endocrine
    manipulation and chemotherapy is involving tamoxifen oral doses for 10 days, then Premarin estrogen physiological dose for 4 days, finally with citrovorum factor rescue
    and 5 FU of sequential methotrexate. However, the irreplicability of this finding make the validity of the said successful combined treatment methodology questionable.[47]

    MINOR FACTORS AND BREAST CANCE OCCURENCES [48]Minor risk factors like benign breast diseases and prior treatment for cancer may increase the rate
    of breast cancer occurrences because of the
    increased incidence of delayed neoplasms when aggressive
    combined modality therapy are applied especially
    among children and young adults. [49] Surprisingly
    emotional factors play no causative role towards breast cancer development according to some research studies.[50] However, overstressed patients
    may have high chances of susceptibility to various diseases caused by the lowered immunity
    of the body. Other common factor is age, with higher incidence
    of breast cancer occurred among women having advancing
    ages. This may be possibly due to the requirement for multiple hits of somatic mutations for the genes of breast cancer.
    Data of the following shows the risk of developing breast cancer with A denotes
    By Age (Year) and R denotes Risk (Data from National Cancer Institute,
    reported in Science 1993; 259:618). A = 25, R = 1/19608; A = 30,
    R = 1/2525; A = 35, R = 1 / 622; A = 40, R = 1/217;
    A = 45, R/93; A = 50, R =1/50; A = 55, R = 1/53; A = 60, R =
    1/24; A = 65, R = 1/17; A = 70, R = 1/14; A = 75, R = 1/11;
    A = 80, R = 1/10; A = 85, R = 1/9; A = ever, R = 1/8.

    NEW METHOD FOR INDEPENDENT TREATMENT OF BREAST
    CANCER FOR NON MEDICAL PROFESSIONALS

    Complicated methodology that utilizes expensive instruments that require consistent maintenance and
    over expensive drugs with high level of treatment uncertainties may not be
    suitable for those breast cancer patients from poor family background, limited
    medical budget and lacking of medical science knowledge about the suitable
    treatment that should be applied, suitable for the requirement of breast cancer patients
    with wide ranges of background. After being diagnosed
    with breast cancer, whether male or female, the concentration of estrogen receptors
    (ERs) and progesterone receptors (PRs) in tumour tissue should first be assessed.
    Endocrine manipulation is typically suitable for those patients with ER positive tumour, also tends to be more useful among postmenopausal women patients of advanced age in comparison to premenopausal groups.
    In typical experimental data, there depicts hormone receptors and response
    to endocrine therapy with RS means Receptor Status, N means Number of Patients, RR means Response Rate (%), ER means estrogen receptor,
    PgR means progesterone receptor.[51] RS = ER PgR , N = 96,
    RR = 10; RS = ER PgR+, N = 12, RR = 33; RS = ER+PgR , N
    = 132, RR = 34; RS = ER+PgR+, N = 159, RR = 74.
    Oral consumption of hormonal formulation is easier to be administered than injections used in chemotherapy.
    Alternative method is immunotherapy where antibody to tumour associated antigen may increase survival rate.[52]

    IMMUNOTHERAPY AND BREAST CANCER

    Although there are existing treatment methods of breast
    cancer applying modern medical technology like hormonal manipulation and chemotherapy, the
    relapsing rate of the fatal disease is considered high with 40% among women affected by the
    metastatic disease, ranking the top of cancer related death.[53]

    Immune system in human body has been shown to be able to control the relapses of breast cancer
    via tumour surveillance or other protective mechanism, when only 15% of breast
    cancer recurrence observed among 40% of patients
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